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Sandra's Wellness Journey

Living a healthier, happier verion of myself.

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Hello and Welcome to My Blog

Posted on August 5, 2019August 9, 2019 by Sandra

I have started this blog to share with you my wellness journey. It is not just a fitness blog, or a meditation blog. It is a blog where I share what I am doing to feel more balanced, healthy and grounded. What exercises or eating habits I am changing to Continue Reading

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Hi I’m Sandra

I love the outdoors, hiking, running and working out. I enjoy reading, writing and meditating. I aspire to become a healthier individual, and on this journey I welcome those who desire the same thing to join me. Please ask questions and share your thoughts.

 

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